Competitive Gymnastics
Competitive Gymnastics Team https://usagym.org/
Click on link above to register for the North Pole Classic
SHARING TIME WITH YOUR TEAMMATES
benefits of being in competitive gymnastics
Increased strength, flexibility and coordination
Overall body fitness and weight control
Time management
Setting and achieving goals
Developing physical, mental and emotional control
Foundation for leadership skills and good work ethics
levels & competitive gymnastics
Woman’s gymnastics is comprised of four events: Vault, Uneven Bars, Balance Beam and Floor Exercise. That is the Olympic Order and the one that we follow.
Now you know if your daughter starts her competition on bars, her next events will be beam, then floor and she will end on vault. The next time you see gymnastics on tv, pay attention.
At a meet your daughter will be given a score on each event and at the conclusion of the meet you add them all up to get her “All-Around” (AA) score.
Awards are given at the conclusion of the meet to the highest scores on each event and the All-Around.
This is for our little ones that show potential to become a competitive athlete. They practice once a week for 1.5 hours. The Lead Coach for this level is DEENA BLASKIEWICZ.
Level 2 (ages 5-9) They practice 6 hours a week and the Lead Coach is JILL FEE
Level 3 (ages 7-10) They practice 9 hours a week and the Lead Coach is COURTNEY GRAHAM
Level 4/5 (ages 8-12) They practice 12 hours a week and the Lead Coach is KATIE MARTINELLE
Levels 6-10 (ages 9-18) They practice 12 hours a week and the Lead Coach is REGGIE SMITH
Dana Williams is the program director for all xcels and her coaching staff consists of Christy Grocox and Faith Land
- Silver – This is one of the entry levels. Silvers practice 8 hours per week
- Gold – This level is one step up for the intermediate athletes. Golds practice 10 hours per week
- Platinum – This is for the more seasoned gymnast performing more difficult skills. The Platinums practice 10 hours per week.
About Us
Founded in 1996 by Kelly Doyle Day, our owner and team coach, we are one of the oldest and trusted gymnasiums in the East Side of Indianapolis.
We are currently serving students residing in the East Side of Indianapolis, Warren Township, New Palestine, and Franklin township. From training areas to fun foam pits, we have everything that a child would love.
Our Training Programs
Ninja training
Cheerleading training
Recreational gymnastics
Tumbling